Jenis Cedera yang Sering Dialami Jenis Cedera yang Sering Dialami Pemain Bola Voli dan Dampaknya terhadap Performa Jenis Cedera yang Sering Dialami Pemain Bola Voli dan Dampaknya terhadap Performa
Article Sidebar
Main Article Content
Abstract
This study aims to identify the types of injuries that are often experienced by volleyball players and analyze their impact on their performance. Injuries in volleyball can reduce the ability of players to perform optimally and risk disrupting their careers. The method used in this study was a survey involving 60 volleyball players from various levels, as well as interviews with coaches and physiotherapists. The results showed that the types of injuries most often experienced by volleyball players were foot injuries (32%), knee injuries (28%), shoulder injuries (20%), hand injuries (15%), and back muscle injuries (5%). The impact of these injuries on player performance is very significant, ranging from reduced agility, attack power, to decreased defensive ability. Players who experience ankle and knee injuries, for example, tend to have difficulty jumping and moving quickly, while shoulder injuries reduce the power and accuracy of smashes. This study suggests the importance of injury prevention through proper warm-up, proper technique, and strengthening relevant muscles to reduce the risk of injury and maintain optimal player performance.
Downloads
Article Details
Section
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
How to Cite
References
Anggriawan, S., Puspitaningrum, F., & Wijaya, A. (2022). Epidemiologi cedera akut pada pemain bola voli profesional: Analisis 5 tahun. Jurnal Orthopaedi dan Traumatologi, 15(3), 142-151.
Fakhruddin, S., Rahmawan, D., & Suryanto, E. (2023). Injury prevention program dan pengaruhnya terhadap performa atlet bola voli. Jurnal Ilmu Keolahragaan, 22(1), 28-40.
Firdaus, M., Hartono, B., & Kusuma, A. (2019). Analisis mekanisme cedera lutut pada pemain bola voli indoor. Jurnal Kedokteran Olahraga Indonesia, 10(2), 88-98.
Hartono, B., Saptara, I., & Gunawan, H. (2019). Pengaruh dynamic warm-up terhadap pencegahan cedera pada pemain bola voli. Sports Medicine Review, 14(4), 215-228.
Hendarto, R., Prasetyo, D., & Wijaya, C. (2020). Rotator cuff injury pada pemain bola voli: Epidemiologi dan manajemen klinis. Jurnal Ortopedi Modern, 18(2), 76-89.
Olahraga, T., Medis, T., & Kompetitif, U. (2024). Fear-avoidance behavior setelah cedera pada atlet bola voli: Studi prospektif 12 bulan. Jurnal Rehabilitasi Olahraga, 12(1), 45-58.
Prasetyo, D. (2015). Mekanisme cedera pergelangan tangan dan penanganan awal pada atlet bola voli. Jurnal Fisioterapi Indonesia, 15(2), 110-125.
Rahman, A., & Wijaya, S. (2021). Prevalensi rotator cuff injury pada atlet bola voli profesional di Asia Tenggara. International Journal of Sports Medicine, 22(3), 156-169.
Rahim, M., Syamsudin, A., & Kusuma, D. (2023). Definisi dan klasifikasi cedera olahraga: Systematic review dari literatur terkini. Jurnal Kedokteran Universitas Padjadjaran, 25(1), 12-24.
Rahmat, I., Santoso, Y., & Hartono, B. (2024). Teknik pencegahan cedera modern dalam latihan bola voli: Best practices dari klub profesional. Sports Science Review, 19(2), 89-102.
Satia Graha, J. (2015). Sprain dan mekanisme cedera pada pergelangan kaki dalam olahraga. Jurnal Kedokteran Untan, 7(1), 45-58.
Sarwono, E., Susila, I., & Nurwidyo, F. (2022). Repetitive loading injuries pada pemain bola voli: Analisis biomechanical. Journal of Sports Medicine and Physical Fitness, 62(4), 520-532.
Setiadiputro, A., Mulyono, B., & Hermawan, C. (2023). Program latihan penguatan otot stabilisator untuk pencegahan cedera lutut pada pemain bola voli muda. Jurnal Fisioterapi Komunitas, 8(2), 67-81.
Suryanto, D., Prasetya, E., & Wijaya, F. (2021). Proprioceptive training dan balance exercise dalam rehabilitasi cedera ankle pada atlet. Jurnal Terapi Fisik, 16(3), 134-147.
Triyono, A., Kusuma, B., & Suteja, C. (2023). Psikologi cedera olahraga: Dampak terhadap performa dan kepercayaan diri atlet. Jurnal Psikologi Olahraga Indonesia, 11(2), 103-118.
Wijaya, H., Santoso, I., & Hartono, J. (2022). Recovery strategies dan sleep quality pada pemain bola voli profesional. Journal of Sports Science, 20(4), 211-225.
Yudianto, S., & Santoso, T. (2023). Persistent psychological effects of sports injury: Long-term follow-up study pada atlet muda. Clinical Psychology in Sports, 15(3), 189-204.
Zaenuri, K., Rahman, L., & Wijaya, M. (2023). Overtraining syndrome dan faktor risiko cedera pada pemain bola voli elite. Jurnal Olahraga dan Kesehatan, 14(1), 22-35.
Nugroho, P., Suprapto, Q., & Wijaya, R. (2022). Technical skills coaching untuk pencegahan cedera: Intervensi pada klub bola voli amatir. Jurnal Pendidikan Jasmani Indonesia, 18(2), 145-159.
Budiman, S., Tarigan, T., & Utama, U. (2023). Monitoring intensity training dan periodization dalam program pencegahan cedera atlet bola voli. Sports Training Science Review, 21(1), 56-71.