Pengaruh Dehidrasi Berlebihan Terhadap Prestasi Atlet

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Published: May 16, 2023
DOI: https://doi.org/10.58343/jpa.v2i2.46
Keywords:
Prestasi atlet, Pengaruh Dehidrasi, Dehidrasi Berlebihan

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Candra Dwi Firmansyah
Universitas PGRI Adi Buana Surabaya
Fahmi Prayoga
Universitas PGRI Adi Buana Surabaya
Yusril Perdana
Universitas PGRI Adi Buana Surabaya

Abstract

Dehydration is a condition where the body experiences a lack of fluids, if the body lacks fluids, the body will expereince many disorders. One of the symptoms of dehydration is fatigue. The purpose of this study was to prove the effect of excessive dehydration on athlete perforance. This type of research is descriptive narrative. This research is descriptive in nature, describing things as they are, meaning that data collected is in the form of words or reasoning, pictures rather than numbers the conclusion is that there is a significant effect of excessive dehydration on athlete performance.


ABSTRAK


Dehidrasi adalah suatu kondisi dimana tubuh mengalami kekurangan cairan, apabila tubuh kekurangan cairan maka tubuh akan mengalami banyak gangguan. Salah satu gejala yang timbulkan dari dehidrasi adalah kelelahan. Tujuan penelitian ini untuk membuktikan efek dehidrasi berlebihan terhadap prestasi atlet. Jenis penelitian ini adalah deskriptif naratif . Penelitian ini bersifat deskriptif, menggambarkan hal-hal apa adanya, artinya data yang dikumpulkan berupa kata-kata atau penalaran, gambar-gambar daripada angka-angka. Simpulan bahwa terdapat pengaruh yang signifikan dehidrasi berlebihan terhadap prestasi atlet.

Article Details

How to Cite
Dwi Firmansyah, C., Prayoga, F., & Perdana, Y. (2023). Pengaruh Dehidrasi Berlebihan Terhadap Prestasi Atlet . Journal of Physical Activity (JPA), 2(2), 1-4. https://doi.org/10.58343/jpa.v2i2.46
Issue
Vol. 2 No. 2 (2021): Published in July 2021
Section
Articles
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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

References

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Ashadi. (2015). Pentingnya Hidrasi Bagi Atlet. Surabaya: Unipress